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Frijoles Negros (Cuban black beans) from La Bodeguita Del Medio
restaurant in Prague |
Frijoles Negros, or black beans, are to Cuban cuisine what knedliky are to Czech food,
Bratwurst is to German food or gumbo is to Creole food.
Ingredients:
- 2 1/2 cups dry black beans
- 1 1/2 cups onion, chopped
- 1 1/2 cups green bell pepper, chopped
- 3 cloves garlic
- 1 tsp salt
- 1/2 tsp black peppercorns
- 1 tsp oregano
- 1 tsp cumin, ground
- 1 bay leaf
- 3 tbsp vinegar
- 3/4 cup dry Spanish wine
- 2 tsp sugar
- 4 tbsp olive oil (2 for sautéing, 2 to drizzle on top)
Preparation:
- Wash the beans in running water, cover and soak overnight.
- Drain and discard water. Place the beans in a large saucepan.
Add water, bring the beans to a boil, adding a little olive oil.
Reduce heat, cover, and cook until the beans are tender, about 1 hour.
Do not add salt at this stage. When the beans are cooked, do not drain
the water from the cooked beans.
- While the beans are cooking, sauté the onion and pepper until translucent.
Mash the garlic with salt and the and peppercorns using a mortar and pestle.
Add the mashed garlic and sauté another minute.
- Add the cooked beans, oregano, cumin, bay leaf, vinegar, and wine.
Cover and simmer over low heat for 15 to 20 minutes, stirring occasionally.
- Remove the bay leaf. Thicken the beans by taking about 1 cup of beans,
mashing them to make a thick paste, and mixing them back into the saucepan.
- Adjust salt and pepper to taste. Stir in the sugar. Finally, drizzle 2 tbsp
olive oil over the beans. Cover, remove from heat, and let stand for 10 minutes.
- Serve garnished with cilantro and chopped white onions, either by themselves
or over white rice.
- YIELD: Serves 10
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Last updated: June 1, 2013
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